Washington, D.C. Peer Grief Support
Grief does not pause for work, school, or everything else young adulthood asks of you. Our Washington, D.C. group is a place for young adults across the area to be honest about losing a parent, with peers who understand.
Our peer grief support groups are free and run by and for young adults aged 18 to 39 who have lost a parent or parental figure. There is no requirement that your loss be recent. Some people come soon after, others years later when grief resurfaces around anniversaries, holidays, or milestones a parent is missing from.
What our Washington, D.C. group offers
The group meets online once a month for an hour, guided by a facilitator who keeps the space safe and welcoming. We also organize occasional in-person activities so members can connect beyond the screen. You are welcome to share as much or as little as you like, for as long as you find it helpful.
It supports young adults in Washington, D.C., Arlington, Alexandria, Bethesda, and the surrounding metro.
How to join
Email Gillian Sawyer to join the Washington, D.C. group. They can answer your questions, talk through whether the group is a good fit, and share details for the next monthly meeting.
Frequently asked questions
Who is the Washington, D.C. peer grief support group for?
It is for young adults aged 18 to 39 in the Washington, D.C. area who have lost a parent or parental figure, no matter how long ago.
How often does the group meet?
The group meets online once a month for an hour. We also organize occasional in-person activities so members can connect beyond the screen.
Is there a fee to join?
No. Every Two Daughters Foundation peer grief support group is free, for as long as you find it helpful.
Do I have to live in Washington, D.C. to join?
No. Meetings are online, so the group supports young adults across Washington, D.C., Arlington, Alexandria, Bethesda, and the surrounding metro.
How do I join the Washington, D.C. group?
Email Gillian Sawyer at gillian@twodaughtersfoundation.org. They will answer your questions and share details for the next monthly meeting.
Looking for broader grief support options?
You can also visit our full support page to explore our other peer groups and a map of grief support resources across the United States.